S8, Ep 1 Inside the SGC Retreat: Curveballs, Self-Compassion and the Magic of Letting Go
I recently wrapped up one of the most unpredictable SMBC retreats I’ve ever hosted, and I’m still unpacking all the lessons it had to teach me. This solo episode is a behind-the-scenes look at what happens when things go completely off-script, and how self-compassion, surrender, and unexpected moments of connection carried me through.
This isn’t your typical retreat recap. It’s a story about what happens when you let go of the plan and lean into trust, even when things go sideways. As someone who talks a lot about self-compassion and mindset, this experience gave me a real-time opportunity to practice what I preach.
If you’ve ever wondered what it’s like to attend a retreat with SGC—or you’ve found yourself navigating curveballs on your SMBC journey—this one’s for you.
In this episode, I’m sharing:
The story of a retreat that went wildly off course (and what happened next)
How curveballs became invitations for growth, trust, and connection
The power of self-compassion when things don’t go as planned
The surprising kindness of strangers
What this experience taught me as a solo mom, solopreneur, and human being
And the quiet magic that happens when we stop trying to control it all.
